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Thread: Training Routines

  1. #1
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    Training Routines

    I'm after a tried and tested training routine, can anybody help, thanks

  2. #2
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    Here's what I use.

    GK: M, M, -, M, I, -, -

    Defenders: M, I, L, I, -, -, -

    Def Mids and Mids: M, M, L, I, -, -, -

    Att Mids: M, L, M, I, -, -, -

    SC: M, L, I, M, -, -, -

    Youth (outfield players 19 and under): M, M, M, I, -, -, -

  3. #3
    jesla38 Unattached
    What ever happened to the training research thread

    Sent from my R800i using Tapatalk

  4. #4
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    We moved forums, it's on the way as soon as access to the forum is back up.

  5. #5
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    This works for me:
    Name: Att. Mid.
    Fit: Med; Tac: Med; Sho: Med; Ski: Int; GK: None; New Position: Attacking Midfield.
    Name: Forwards.
    Fit: Med; Tac: Med; Sho: Int; Ski: Med; GK: None; New Position: Forward.
    Name: Def. Mid.
    Fit: Med; Tac: Med; Sho: Med; Ski: Int; GK: None; New Position: Defensive Midfield.
    Name: Midfield
    Fit: Med; Tac: Med; Sho: Med; Ski: Int; GK: None; New Position: Midfield.
    Name: Defence.
    Fit: Med; Tac: Int; Sho: None; Ski: Int; GK: None; New Position: Defender.
    Name: Goalkeepers.
    Fit: Med; Tac: Med; Sho: None; Ski: Med; GK: Int; New Position: Goalkeeper.

    I don't know if the 'new position' option actually improves anything but it certainly doesn't hurt.

    [Edit: I no longer rotate the regime each month, I now just leave them be. After discovering which attributes are improved with each regime I've amended the defenders to Tactics and Skills = Intensive and Shooting = None, rather than Tactics = Intensive and Skills and Shooting = Medium]
    Last edited by trevorplatt; 04-11-15 at 12:33 AM.

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  7. #6
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    This works great for me

    Outfield players in general training, goalkeepers on goalkeeping training

  8. #7
    jesla38 Unattached
    cheers, gonna use one of the suggested ones untill the thread is back.

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  9. #8
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    trevorplatt's seems good quite close to what I use

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  11. #9
    Ragnarok Unattached
    I found an example of a training schedule for youngster which says all the should be Intensive. Because of this 90% of my youngsters are always on very low condition (below 50% so too dangerous to use them). The creator of this training schedule says all youngster should train like this until they are 24 years old.

    Do you guys think this is a good schedule? It seems so excessive to me...

    Do you maybe have another option for training my youth?

    Thanks!

  12. #10
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    Far too much, use mine in the second post of the thread

  13. #11
    Ragnarok Unattached
    Quote Originally Posted by AMC View Post
    Far too much, use mine in the second post of the thread
    Seems far more logic, that's for sure I'll swap training schedules now.
    Thanks for the fast reply

  14. #12
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    Here is what I use and what works fine:

    fitness tactics shooting skills goalkeeping
    Goalk. Int Med Light Med Int
    Def. Int Int Med Med None
    Def. Mid. Med Int Med Int None
    Att. Mid. Med Med Int Int None
    Attack Med Med Int Int None


    Ofcourse you have to look at the qualitys of your trainers. The better they are, the more intensive you can train your players.

  15. #13
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    Quote Originally Posted by Goofy View Post
    This works great for me

    Outfield players in general training, goalkeepers on goalkeeping training
    best training routines ever

  16. #14
    Ragnarok Unattached
    One more question: it seems that some of my players (some goalkeepers and defenders, not all of them) never get 100% fit (my first goalie even reaches a maximum of 76%)... Can not use all of them in a full match this way :s
    What causes this and how do I act on it? I'm using AMC's training schedules btw (2nd post).

  17. #15
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    Put them on no training till they get back to 100% then put them back on the GK training.

  18. #16
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    I've created 2 schedules for both outfield players and goalies, General and Intense, for outfield players at 30+ I also have the "Oldies".
    The OP general is Med,Int,Med,Med (no GK) and the Intense is INTENSE all the way, except GK:dance1:.
    The only difference between GK General & GK Intens is the fitness, light in Genral - intense in Intens, do not train either shooting or skills.
    I then rotate my players after each game, so if their condition is below 85% I move the player from Intens to General
    and when the condition is above 96% he is returned to Intens.

  19. #17
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    Quote Originally Posted by Ragnarok View Post
    I found an example of a training schedule for youngster which says all the should be Intensive. Because of this 90% of my youngsters are always on very low condition (below 50% so too dangerous to use them). The creator of this training schedule says all youngster should train like this until they are 24 years old.

    Do you guys think this is a good schedule? It seems so excessive to me...

    Do you maybe have another option for training my youth?

    Thanks!
    i use this training routines.. to keep the fitness level up you have to put the training all on intensive for a few weeks then put it back on default for a few weeks
    also give the young talents playing time by subbing then in games if you do this combined with good training facillities you should have no problem of making your talents grow into verr good players

  20. #18
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    I noticed that some young players develop better through reserve team, then by playing in first team.Seems like lot of players in main squad develop very slow or not at all.maybe I do something wrong with training.
    I put outfield players players on no GK, rest medium, except 1 intensive, depending on their position.

  21. #19
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    After reading topics about training I am still not sure is it neccessary to rest players between seasons?My current training routine is:
    After last match till season update -> no training
    Season update - 10 days before kick off -> Fitness intense, tactics, shooting, skills medium(depending on player position one of them is intense)
    10 days before KO - till fully fit -> everything light, except one medium, depending on position
    Is it ok?

  22. #20
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    Going through an older folder which was in my suitcase I used to move to Australia and I've found my old notebook on CM01/02.

    And I've found my old training set-up. This find is up there with the holy grail, and the original copy of the bible. I thought it was lost forever after working wonders for so many years and believing I had lost the routine forever.

    Here it is, enjoy:

    GK
    Fitness: M
    Tactics: M
    Shooting: N
    Skills: L
    GK: I

    DEF
    Fitness: M
    Tactics: I
    Shooting: L
    Skills: M
    GK: N

    DEF MID
    Fitness: M
    Tactics: I
    Shooting: L
    Skills: I
    GK: N

    MID
    Fitness: M
    Tactics: M
    Shooting: L
    Skills: I
    GK: N

    ATT MID
    Fitness: M
    Tactics: L
    Shooting:M
    Skills: I
    GK: N

    STR
    Fitness: L
    Tactics: M
    Shooting: I
    Skills: M
    GK: N


    Last edited by Bevchenko; 01-04-14 at 08:12 AM.

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  24. #21
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    That works good for me

    General (for 22+ midfielders):
    F: M, T: M, Sh: M, Sk: L, Gk: -

    Fitness (for players with low stamina):
    F: I; T: M; Sh: L; Sk: M; Gk: -

    Tactics (for 22+ defenders):
    F: M; T: I; Sh: L; Sk: M; Gk: -

    Shooting (for 22+ strikers):
    F: M; T: L; Sh: I; Sk: M; Gk: -

    Skills (for U21 outfield players if they're having good skills for first team):
    F: M; T: M; Sh: M; Sk: I; Gk: -

    Gk:
    F: M; T: L; Sh: -; Sk: M; Gk: I

    Gk U21:
    Same as GK, but Sk: I

    Youth (for U21 players who aren't having good skills for first team):
    Everything (except Gk): I

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    Sam

  26. #22
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    Does anyone find that some players fall off during the off season? I use to have a training regiment for it to prevent players from getting tired; but I can't remember it.

  27. #23
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    no my routine is immense.

  28. #24
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    Is it better to train players between seasons or not?

  29. #25
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    Quote Originally Posted by Profa View Post
    Is it better to train players between seasons or not?
    I just leave them on default training.

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